After 2 weeks of actual influenza, my lungs were cooked.
Headed up on the Stooge and was pleasantly surprised how capable of climbing I still was. Breathing wasn't nearly as difficult as I'd expected, and my strength seemed pretty good. Up the usual, road, over 19th, grunt up from Skidder (cleaned with no stop!), some water at BrakeFree, up to Thompson's #1 and nice we hit down here. Back up the road, still not really sure where to go, decided on heading out the Traverse. Nice cruise around here, keeping good pace. Up onto and rolling down Vernon, straight into the Witch with a nice lot of tech (one dab). Across the road from here and over the gate, headed up towards the top of the Pirate track, just to get some extra. Linda Woods Reserve, I believe.
Then, turned back, taking it all in again, including climbing Vernon (instead of the road). Bloody good! After Lavaflow at the saddle I left the bike for a sec and had a wee look across the road. There's an out and back trail here I think we'll poach some time. Back onto the Traverse for the finishing touches back to Vic, blip blop down over the first jump (not quite enough speed) and then down Rabbit, into rocks and gums for a lovely flow down around, Skidder, CAP track entrance onto OG back to 19th road, and then coasting to the dogparkcarpark, sneak between the cars and oooooohhh, noooo... this isnt good... mucky mucky. and then the Oaks at the end were an absolute morass. Didn't continue and headed up the (also very wet) climb cutting to road, up to the dogparklower and headed down, super low slow and twisty Charles's Track then out behind the houses for the final blast.