everybody else cancelled for Sunday morning. steve cos of head lurgy, others for other reasons including being on the coast and the Sound of Thunder...
took the singlespeed out to bottle lake. left home about 9. headed round river, then round Banks ave singletracks, then across Burwood park to Horseshoe lake reserve, rode the walk track through to Lake Terrace, then through to the Bottle Lake. headed in, turned right, through, up over, out to beach, along then back in all the way into the pond and then back out and north all the way up to Spencerpark. then all the way back, normal paths. then home at 10.50. Battery on mp3 player ran out 3/4ths way round. sound track was a good mix of Milanese, Pavement, Prefuse73
good spin. legs and core felt good all the way. wiped me a bit for rest of day tho. although, Yum Cha and a Sarsparilla helped that a bit, later on.
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