Monday Swamp Yankee Swoop Red with O and dog

Nice short wee warm up with O and the dog. Headed down from the house across the field and up into the Swamp trail.  Good pace, then up into Yankee Zephyr, climbing climbing, puffing O out for a bit.  Climbed to the top and hit the down.  Swoopy swoopy back and forth down.  Both enjoyed and Jetty running along happy as larry.  Back onto the top end of Swamp and we climbed up to Swoop, for another down, back and forth, swoopy swoopy down and out to the field again.  Then climbing up Timberland, puff puff, and into Red Rocks, climb, over, and through, then out Eeny and Meeny, and back to the house.

9.43 kms with 250 m climbed